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How do I forget my ex. boyfriend? I cannot stop loving him and missing him after over a year.?

My ex. and I went out for 5 yrs. We fought endlessly and he constantly wanted to change me because he wanted me to be more submissive. He comes from another culture and in his culture, women should be submissive. Things got bad as I became agressive towards him and he became even more verbally abusive towards me. We broke up over a year ago but never really had closure..I wrote him a long letter but he never responded. I now have a boyf. that treats me with love and respect. However, I cannot help it, I stillI think of my ex. every single day. I also dream about him or his family at least 3-4 times a week ever since we broke up. I get urges to call him and write him emails but hold myself back out of respect for my boyf. and to myself because he hurt me. I try to remind myself that he did not treat me well, but it feels like I will never be over him no matter what I do. My head tells me to forget him but my heart is still hooked.What should I do? Please help!

Public Comments

  1. Some good counseling or professional therapy could be the key to getting the closer you need. Unfortunately, your wanting closer by actually talking to him. I get the feeling that your wanting to tell this man that he's been verbally abusive, but that you still have feelings for him. For you this would be the closer you seek. You feel you haven't said enough to him. Believe it or not, if he hasn't responded or doesn't want to be around you, then he has given closer for you. Let it go. Talk to a therapist, a close friend or someone you trust about these issues. Don't pursue anymore contact with this man. It will get better.
  2. I think u really need to talk to a professional. U dont really love him- u are obsessing over him and that is very bad. try to meet someone new! he seems like a real jerk anyway since he never responded to ur letter, calls, etc. You will meet someone much better and then you will forget all about this ass! Put urself out there and get a new hobby! U need to get your mind off of him ASAP!
  3. I'm going through a similar problem. I haven't been able to move on from my ex yet but I'm trying to realize that if I just don't worry about it things will get better. Try to find someone you can talk to that you trust and you also might want to talk to your boyfriend about your feelings. I know that sounds strange but a lot of times our partners can actually help. Try to take some time to not worry if you think about your ex or not. After some time it may help.
  4. find a friend who he resembles most tell that friend you have some things to say to your ex and that he can be the ex for you while you express the unsaid things you need to say after that find another bough that is neither like him or unlike him otherwise his actions will always remind you of him move forward in your life you can't drag the past into your future forever, Can You? if you figure out how let me know dylstar007@gmail.com
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